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Heart issues or anxiety

Hello everyone I'm new here. Could anyone tell me what's this? I started having achy left arm and my wrist was painful. I'm a hypochondriac and i'm concerned about my heart. I also sense pains in my left chest and my heart beat was also intense said by a doctor. I always take my bp and it has been 140/100 when I'm in panic, but there are times when it is 120/90 mainly after eating. Before recognising anxiety disorder, I had chest x-rays, blood test, ekg, and holter monitor but everything was fine. I started connecting the dots and i can't help but to worry that there mi

Research, Knowledge and Information :

Is It Anxiety or Heart Disease? Sometimes It’s Hard to Tell ...

Many of us experience anxiety or panic attacks, but to know if it's anxiety symptoms or heart disease symptoms, you'll need to monitor your heart.
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Heart Disease Symptoms & Signs of Heart Problems - WebMD

Coronary artery disease, congestive heart failure, heart attack-- each type of heart problem requires different treatment but may share similar warning signs.
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Anxiety and the Fear of Cardiovascular Problems - Calm Clinic

Anxiety and the Fear of Cardiovascular ... One of the fears it causes is a fear of cardiovascular problems (poor heart ... But anxiety really does cause issues that ...
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Anxiety May Increase Risk of Heart Disease - WebMD

Jun 22, 2010 · June 23, 2010 -- Anxiety disorders significantly increase a person's risk of developing heart disease and also raise the odds of suffering a fatal cardiac ...
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Anxiety and Heart Disease: Johns Hopkins Women’s ...

Managing anxiety can have an impact on heart disease and heart attack recovery. Learn more from the Johns Hopkins Women’s Cardiovascular Health Center.
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Anxiety Symptoms Or Signs Of Heart Attack - Anxiety Centre

Heart attack or anxiety? Because many of the symptoms of anxiety and a heart attack are similar, here are some of the ways you can tell the difference.
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Heart Attack or Anxiety? - Calm Clinic

Heart Attack or Anxiety? It feels like your heart is getting squeezed. You can't get a deep breath. You get chest pains. You feel weak. You genuinely feel as though ...
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Anxiety Symptoms and causes - Mayo Clinic

Symptoms and causes. By Mayo Clinic Staff. Print. ... routine issues. ... Examples of medical problems that can be linked to anxiety include: Heart disease;
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What Are the Signs and Symptoms of Heart Disease -

The signs and symptoms of coronary heart disease (CHD) may differ between women and men. Some women who have CHD have no signs or symptoms. This is called silent CHD.
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Stress and Heart Disease: Get Facts on the Warning Signs

Information on stress and its relationship to heart disease including the causes of stress, warning signs of stress, how to cope, reducing stressors, how to relax ...
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Suggested Questions And Answer :

Is this Anxiety-Panic or a medical issue? Please help. Scared 21 year old.

Hi,      From what it sounds like, you are having panic attacks and not any heart issues. When I have panic attacks they feel like you described them, shortness of breath, heart beating fast, feel like fainting, and I feel like I am dying. What I am going to suggest is to find a psychiatrist in your area and talk to them about these panic attacks. They can offer resources that can help you handle these situations better. One way I handled mine was telling myself that I was not dying and that I was going to be was a mantra in my head while I was going through these attacks. I hope this helps!
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Anxiety or Heart issue? Please help anyone.

It sounds like anxiety.  Pretty typical symptoms.  You really need to see a doctor to rule out any physical reasons for what you are feeling.  This will help the anxiety, too.  Knowing that it is not a heart problem leaves you with less health related anxiety, but if it continues after you get a clean bill of health then it's time to work on the anxity.  Thee is a lot of help available.  Therapy, meds and many natural remedies.  Don't give in to this illness.  You can definitely fight back.  The sooner the better.
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severe heart health anxiety!!!!

Hey there. Us people with health anxiety often have trouble believing test results/our doctors. I used to be the same way. The Internet would say something, my doctor said I was fine and I believed the Internet... Pretty stupid of me.... Anyways, I wouldn't google stories as this will only make your anxiety worse. It sounds like you've had tests which is great! FYI I'm sure you're aware of this but chest pain is very common with anxiety.
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Magnesium Question

I doubt magnesium alone will calm your anxiety, but it does relax the heart muscle.  Most Americans, particularly women, lack magnesium for three reasons:  the overindulgence in sodas, which leech magnesium from the body; the over consumption of calcium, particularly in dairy, which also leeches magnesium out of the body; and the underconsumption of green vegetables like collards and kale and such.  I would recommend that if you want to pursue this without medication to see a naturopath or holistic nutritionist, who can help you balance your diet and suggest a combination of remedies that might help, such as hawthorn, which relaxes the heart muscle.  Otherwise, you're kind of stuck with drugs.
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Anxiety issue or Heart issue?

"considering all my clear tests and the fact I've had this a while yet still alive typing this are my gps and cardiologists right? " This is the key question you posed but the only way you will relieve your anxiety is to study your entire post and answer yes all of the cardiologists are right because that is all they do and you are wrong to doubt all of them because you am not a cardiologist. For many anxious people (like I once was), receiving a negative diagnosis relieves them and they stop worrying and studying their body (forever.) However some anxiety sufferers can't accept that there is nothing wrong and keep asking their self "What if?" The reason is if you have a heart issue you could die, so that sticks in their mind every time they get an ouch in the chest, You mentioned this at least once as a symptom -- however it was just a meaningless ouch that we all get but because you are over-analyzing your body looking for clues that something could be wrong there are a limitless number of ouches here and twitches there to drive fear into your mind. It is quite natural to feel fear if you don't put the chances of dying in perspective.) The cardio person told me if I had symptoms of a heart attack for a week then I would have been dead, so that was enough for me to accept that nothing COULD be wrong. Here is another thing to consider. Cardiac issues causing death at your age are tiny. Accidental death is 4 times as likely however most of those who died of cardiac didn't have heart check saying nothing was wrong like you did. So your chances of accidental are probably 4,000 times more likely than cardiac. Have you tried counselling? If this post doesn't help put things in perspective, then I recommend counselling because a pro might be able to work with you one on one to figure how to deal with this fear.  
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Can health anxiety cause the symptoms of the diseases you may think you have?

With anxiety comes rapid heart rate, with rapid heart rate comes arrhythmia's (I am doing it enough to know how to spell it now without spellcheck). We are with you and know what you are going through. Just stay with us here and folks like Greenlydia can give you great advice.
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In answer to your indulging in spirits, if you are pregnant, positively no. Otherwise, in moderation and not to the point of drunkedness.
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