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Extreme Anxiety and intrusive thoughts Hocd?

Hi guys I'm looking for help on intrusive thoughts and anxiety it's driving me crazy and I don't think I can cope anymore. I am a 25 year old female and as long as I can remember have been a worrier I remember as a child if I seen anything on the news that could possibly happen I wouldn't sleep at night for weeks worrying. But in the past three years it's gotten significantly worse I always had anxiety and have suffered from brief panic attacks too. However three years ago I was simply out walking my dog when I was thinking about my little sister visiting for a sleepover w

Research, Knowledge and Information :


Sexual Orientation Obsessions in OCD | Psychology Today


Obsessions are intrusive thoughts, ... Sexual orientation obsessions in OCD ... of OCD symptoms seen clinically that involves extreme anxiety surrounding sexual ...
Read More At : www.psychologytoday.com...

Primarily obsessional obsessive compulsive disorder - Wikipedia


Primarily obsessional obsessive compulsive disorder ... or a frightening impulse that causes the person extreme anxiety because it ... Common intrusive thoughts ...
Read More At : en.wikipedia.org...

Homosexuality Anxiety: A Misunderstood Symptom of OCD


Homosexuality Anxiety: ... involves unwanted thoughts and repetitive ... not known how many suffer from HOCD. Homosexual anxiety is described here as the
Read More At : www.psychologytoday.com...

Sexual Orientation OCD | Louisville OCD Clinic


Sexual Orientation Worries (HOCD or ... (OCD) as an extreme fear of dirt or germs or a ... OCD symptoms can involve intrusive and disturbing thoughts about one ...
Read More At : www.louisvilleocdclinic.com...

The Different Types of Obsessive-Compulsive Disorder | OCD-UK


Ruminations / Intrusive Thoughts; ... the clinical diagnosis of Obsessive-Compulsive Disorder. ... the increase in anxiety caused by the obsessional thoughts.
Read More At : ocduk.org...

HOCD (Homosexual Obsessive Compulsive Disorder): Causes ...


... and provoke extreme anxiety that leads us to ... HOCD (Homosexual Obsessive Compulsive Disorder)? ... accepting the HOCD thoughts will only ...
Read More At : mentalhealthdaily.com...

Intrusive Thoughts / Anxiety / Gay / Hocd / HELP ...


Intrusive Thoughts / Anxiety / Gay / Hocd / HELP?! ... intrusive thoughts of men (Specially those that caused extreme stress to me, ...
Read More At : www.psychforums.com...

HOCD: Homosexual OCD Symptoms, Treatments, Gay OCD - Anxiety ...


As with other forms of OCD where individuals experience unwanted and intrusive thoughts that ... with HOCD experience are also unwanted thoughts, ... at Anxiety House ...
Read More At : www.anxietyhouse.com.au...

HOCD: Homosexual OCD & Sexual Orientation OCD | Steven J ...


HOCD: Homosexual OCD & Sexual Orientation OCD. ... breakdown over the summer that including lots of anxiety and intrusive thoughts, ... extreme gay thoughts and ...
Read More At : www.steveseay.com...

International OCD Foundation – How Do I Know I’m Not Really Gay?


... discussing how they must be gay (or straight). For those with thoughts of ... Having intrusive thoughts ... resulting anxiety. The fearful thoughts or ...
Read More At : iocdf.org...

Suggested Questions And Answer :


Extreme Anxiety and intrusive thoughts Hocd?

Calsium, magnesium and zink calms your brain. Exept calsium the rest is hard to get enough of trough food. Zink deficiency dont show trough bloodtest since the organs that uses it sbsorbs it quickly. Women are more likely to have this deficiency because of estrogen. Living with stress heightens your copper levels wich mess with cortisol and adrenalin wich just cause more stress. See copper toxidity. Fix copper toxidity by taking zink and vit c. The balance between copper and zink is important. Especially for mental health and hormone balance. Food that contains zink also contains copper so its hard to correct it. Take zink supplement. Not a multivitamin or multimineral.
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Anxiety and intrusive thoughts

I'm sorry you're going through this.  Stress and anxiety are a tough journey. Have you talked to your doctor about your concerns in regards to anxiety, and your thoughts about your son?  I know this must be hard for you.  Anxiety and stress can do a lot of things to our body and mind.  I would encourage you to talk to your doctor or someone you can trust and seek help.  There are a lot of good resources to help with anxiety.
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Lamictal and intrusive thoughts

in my experience do it under doctor's care although its different for everyone when i quit my lamictal.... actually im not going to explain it.... lets say it through me into a place where my mind do not want to be...please ask your doctor i tapered off myself and went to hell..yup and it exists
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Urgent anxiety please help

Hello there! The logical side of you KNOWS that this is anxiety and is to be expected after stressful events in your life (ie your break up), but the anxiety fueled side of you runs with the "what if" thoughts. The fear of "going crazy" is a very common one among anxiety sufferers, I've been there myself.  Anxiety disorders are totally different from psychotic disorders.  An anxiety disorder won't "morph" into a psychotic mental illness, and upping your medication dose won't cause a psychotic illness. I'd say to follow your doctor's instructions, and keep the lines of communication open with him about how you're feeling.  Remember that it's common to experience an increase in anxiety when increasing your dose of Prozac.  It's usually pretty short lived (if you experience it at all). In the meantime, be proactive about doing things that will help the anxiety.  Distraction is one of the BEST tools we have against anxiety.  Keeping your body AND mind busy will help a lot.   Exercise is great for anxiety and overall sense of well being.  Try to be vigilant about NOT allowing yourself to sit and "think" too much.  We get stuck in our heads and start "what iffing" ourselves into a frenzy.  Distraction will greatly reduce, if not eliminate that kind of thinking. Lastly, are you in therapy?  If not, I recommend it, because while medications can be helpful in managing the symptoms of anxiety, it's not a "fix" or "cure".  Anxiety needs addressed from the approach of changing the way we think and react. Good luck, keep us posted in how you're doing!
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took .5 xanax, woke up at 3:00 A.M?

forgot to add, i took one drop of rivotril (0.1mg clonazepam) at 11 am after waking up.
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Intrusive Thoughts

Every mental illness of any kind is manifested by intrusive thoughts.  Without anxious thoughts, no anxiety.  Without depressed thoughts, no depression.  A form of therapy that attempts to treat this is CBT, which actually tries to teach you to think differently.  Don't know if it'll work for you, it is hard to do, but it's worth a try.
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Hocd

Sorry, but I gotta say it -- it doesn't matter what your sexuality is as long as it makes you happy.  I also think you've gotten yourself hung up on labels.  Do you have compulsive behaviors?  Because what you've described are obsessive thoughts, which everyone has from time to time and everyone with any kind of mental disorder has much of the time, but OCD sufferers have repetitive behavior, which you don't manifest.  HOCD is just a label for obsessing about your sexuality, it isn't a disease.  These labels are mostly created for insurance company and pharmaceutical company purposes, and sometimes to tailor a treatment, but basically you just sound like an anxious and insecure person who needs to work on changing the way you think about things, including the things you think about.  Thinking is natural -- worrying yourself sick over thinking isn't.
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Is this derealization?? Please answer

Sounds like derealization. You are not going crazy. Will pass? Depends how well you manage your anxiety. Don't think about it, I have it and I ignore it.
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HOCD or gay? Please help. Desperate

I wish I could give you a definite answer but I can't. Maybe you're bi-sexual? Many people are and there is nothing wrong with that in my opinion. Are you in counseling right now?
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