Bad Breath Treatment
December 15, 2007 on 12:01 pm | In Diseases and Conditions |Bad breath is also called is halitosis. This odor can clout from time to time, or it can be long-lasting, depending on the cause. Bad breath is an perplexing problem. Many of us would have lamented from bad breath at some point in our lives. Certain foods, health conditions and habits are among the causes of bad breath. Bad breath can also be made worse by the types of foods you eat and other unhealthy lifestyle praxis.
Bad breath is a problem which is shared by millions of people across the country. Millions of bacteria live in the mouth, specifically on the back of the tongue. In most people, they are the primary causes of bad breath. The mouth’s warm, moist conditions are ideal for the multiplication of these bacteria.
Most bad breath is caused by something in the mouth. Smoking and other tobacco is major cause of bad breath. In many cases (85-90%), bad breath emanates in the mouth itself. Bad breath which results from a systemic illness may be a long-term trouble. It usually can be controlled with proper medical care.
Brushing your teeth, tongue and gums after meals. Change your toothbrush every three to four months, and pick a soft-bristled toothbrush. Gargling right prior bedtime with an effective mouthwash. Bad breath may be interim reduced by using a hydrogen peroxide rinse. Maintain water levels in the body by drinking several glasses of water a day. There are several home remedies reduce bad breath. Unripe guava is useful in halitosis.
Tea made from Fenugreek (methi) seeds is also advantageous in bad breath and bad odour. It will help you to get rid of bad breath. Take some leaves of the jamuna fruit (Indian Plum, Syzygium cumini) and make a wad of them. Add 1 lemon juice with some sugar and salt to a glass of water and drink it often. Eating apples daily is also good for mouth purgation as it removes the bacteria causing bad breath.
Always keep some green cardamoms handy. Keep popping them one by one in the mouth after long interstices. This is very good during travel when there are more possibility of acquiring bad breath. Chew some cardamom seeds to sweeten your breath. The aromatic flavour in cardamom is a breath freshner. It is an effective home remedy for bad breath.
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